science
The Empty Nest Syndrome: Discovering the Unexpected Joys of Parenting
Raising children is one of the most fulfilling and rewarding experiences a person can have. It is also one of the most challenging and stressful. […]
Science
I recently retired from my position as an obstetric nurse at the same hospital after 42 years of service. Here I am at the start (1979) and the end of my career!
Wow, congratulations on your retirement and on such a long and successful career as an obstetrical nurse! That’s an incredible accomplishment. As someone who has […]
Review of NASA’s longitudinal study of astronaut health
NASA has conducted a number of studies on the health of astronauts who have flown in space. One such study is the Longitudinal Study of […]
10 tips for healthy eating
Here are ten tips for healthy eating: 1.at a variety of foods: Choose a variety of different colored fruits and vegetables, whole grains, and lean […]
Poor Gut Health May Drive Multiple Sclerosis, but a Better Diet May Ease It
Multiple sclerosis (MS) is an autoimmune disorder that affects the central nervous system. It is thought to be caused by a combination of genetic and […]
Weight-loss plan according to your age
It is important to note that the best weight loss plan is one that is tailored to your individual needs and goals. This may vary […]