10 tips for healthy eating
Here are ten tips for healthy eating: 1.at a variety of foods: Choose a variety of different colored fruits and vegetables, whole grains, and lean […]
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Cyril Lignac reveals his balanced and delicious breakfast recipe
For this week, Cyril Lignac reveals his balanced and not too expensive breakfast recipe. “It’s one of my favorite meals,” says the chef, who recommends […]
Cyril Lignac’s Tips for a Successful Flavored Fish Pancake
Fish ceviche is a very fashionable dish at the moment. This dish from Peru is called “ceviche” because it consists ofa fish cube that is […]
how to eat less sugar?
Excess sugar is bad for your health. But it is possible to eat less sugar without making too many sacrifices. Even if changing food is […]